Pulled Pork Sandwich with Mango BBQ sauce

Pulled Pork Sandwich with Mango BBQ sauce

By Harper Pieterse
0’ Prep time
45’ Cook time
875 Calories
4 Serving

Summary

Pulled Pork Sandwich with Mango BBQ sauce might be just the American recipe you are searching for. One portion of this dish contains roughly 83g of protein, 34g of fat, and a total of 876 calories. For $4.97 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Foodista has 2 fans. Not a lot of people really liked this main course. From preparation to the plate, this recipe takes about 45 minutes. If you have fennel seeds, brown sugar, cumin seeds, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is tremendous. If you like this recipe, take a look at these similar recipes: Pulled Pork Sandwich with Mango BBQ sauce, Pulled Pork with Mango BBQ Sauce, and Pulled Pork Sandwich with White BBQ Sauce – 9 Points.
Harper Pieterse 0 Followers

Step by Step

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Step 1

Directions
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Step 2

Rub: Combine the rub ingredients, in a small bowl and massage it into the pork shoulder until well coated. Set aside while you make BBQ sauce. You could do this a day ahead and keep refrigerated until ready to use.
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Step 3

BBQ sauce: In a large saucepan, warm the oil, over low heat, until hot and shimmering. Add the cumin and fennel; they should splutter upon contact - be careful! Once the spluttering subsides, add the onions, ginger and serrano and a little salt, to taste. Saute until they soften but don't let them get any color. Add the rest of the sauce ingredients. Simmer about 5 minutes. Taste and season.
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Step 4

Add the pork shoulder to the saucepan, coating it with the sauce. Cover, and gently simmer until the pork falls apart easily, stirring and turning often, about 3 hours.
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Step 5

Remove the pork from the saucepan and shred it using 2 forks. Return it to the sauce and stir to coat with the sauce. Put a generous spoonful of the pork inside a brioche bun, top with a few slices of pickle and serve. Aarti's Note: prepare to have your loved one swoon over you!

Nutrition Facts

Amount Per Serving
Calories 875.89kcal 43.79%
Fat 34.1g 52.46%
Saturated Fat 10.43g 65.19%
Carbohydrates 58.94g 19.65%
Net Carbohydrates 55.45g 20.16%
Sugar 34.52g 38.35%
Cholesterol 263.97mg 87.99%
Sodium 772.42mg 33.58%
Protein 82.57g 165.15%
Vitamin B3 34.07mg 170.33%
Vitamin B1 2.28mg 151.76%
Vitamin B6 2.77mg 138.74%
Selenium 90.81µg 129.73%
Vitamin B2 1.69mg 99.44%
Phosphorus 833.7mg 83.37%
Vitamin C 60.69mg 73.56%
Potassium 1945.81mg 55.59%
Vitamin A 2588.27IU 51.77%
Vitamin B12 2.96µg 49.33%
Zinc 7mg 46.68%
Vitamin B5 3.81mg 38.05%
Magnesium 140.92mg 35.23%
Iron 5.74mg 31.9%
Vitamin K 32.47µg 30.93%
Copper 0.53mg 26.67%
Manganese 0.43mg 21.34%
Vitamin E 3.16mg 21.05%
Folate 66.12µg 16.53%
Fiber 3.49g 13.96%
Calcium 123.47mg 12.35%

Ingredient

  • onion
    onion
    1.0
  • ginger
    ginger
    2.0 tbsps
  • lime juice
    lime juice
    121.0 milliliters
  • apple cider vinegar
    apple cider vinegar
    59.75 milliliters
  • kosher salt
    kosher salt
    4.0
  • cumin seeds
    cumin seeds
    0.5 teaspoons
  • fennel seeds
    fennel seeds
    0.5 teaspoons
  • boneless pork shoulder
    boneless pork shoulder
    1.36 kgs
  • serrano pepper
    serrano pepper
    1.0
  • worcestershire sauce
    worcestershire sauce
    68.75 milliliters
  • dark brown sugar
    dark brown sugar
    2.0 tbsps
  • mango puree
    mango puree
    510.0 milliliters
  • brioche
    brioche
    4.0
  • molasses
    molasses
    2.0 tbsps
  • vegetable oil
    vegetable oil
    54.5 milliliters
  • paprika
    paprika
    1.0 tbsp
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